Be Confident. Be Determined.
Adults and kids, ages 4 and up, enjoy learning from our top-notch instructors.
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Adults and kids, ages 4 and up, enjoy learning from our top-notch instructors.
Muay Thai teaches the utilization of our body's eight major weapons: 2 hands, 2 elbows, 2 knees, and 2 feet. Like any program here, you only take this training as you like. It's for beginners, intermediate, and advanced.
Learn the "sweet science" at your own speed. Work on all the skills included in a Boxer's workout: jump rope, footwork, strength and conditioning, abdominal workouts, head movement, punch combinations, and more. Make no mistake, w aren't flash dancing on the bags, but you only get punched in the face if you want to! From beginners to champions, we have something for everyone.
We shock the body with a totally different set of tools. The TRX allows us to use our own body weight when performing exercises. The kettlebells bring more raw and explosive movements.
We cater to beginners and are dedicated to helping you accomplish your personal goals. Our staff is very passionate about our work. We are not here for a paycheck. We love what we do and we pass that energy onto our members/family/Come check us out! Don't be lazy! - Founder/Owner
In each of the Boxing and Muay Thai (kickboxing) classes, we teach self-defense along with fitness and, in return, the young people gain confidence and self-esteem. The kids learn without getting hurt. We play certain agility games as well so everyone has a fun time! All levels welcome!
Schedule last updated 5/3/2021. Schedule subject to change.
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4151 University Avenue, San Diego, California 92105, United States
Mon | 08:00 am – 09:00 pm | |
Tue | 08:00 am – 09:00 pm | |
Wed | 08:00 am – 09:00 pm | |
Thu | 08:00 am – 09:00 pm | |
Fri | 08:00 am – 09:00 pm | |
Sat | 09:00 am – 01:00 pm | |
Sun | Closed |
CLOSED Monday–Friday from 1:30–3:30PM
HOLIDAY HOURS
Christmas Eve, Friday, December 24 - CLOSED
Christmas Day, Saturday, December 25 - CLOSED
New Years Eve, Friday, December 31 - CLOSED
New Years Day, Saturday, January 1 - CLOSED
City Heights Und1sputed
4151 University Ave, San Diego, CA 92105
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