boxing Classes
Learn the "sweet science" at your own speed. Work on all the skills included in a Boxer's workout: Jump-rope, footwork, strength, and conditioning, abdominal workouts, head-movement, punch combinations, and more. From beginners to champions we have something for everyone...
Muay Thai Classes
Muay Thai, known as the "Art of Eight Limbs," utilizes the body's eight primary weapons: 2 hands, 2 elbows, 2 knees, and 2 feet. This striking art also includes clinch work for close-quarters control. Our program caters to all skill levels; beginners to advanced, and allows flexible participation to suit your goals,.
Combat Conditioning
Looking for a fun and challenging way to get in shape? Look no further than City Heights Und1sputed Boxing Gym. Our experienced trainers will help you learn the proper techniques and get the most out of your workout. Our combat conditioning class is every Saturday at 10:00 am.